Dads and Kids Do Bootcamp!
Time & Location
About The Event
Come one come all! Dads and their kids are invited for a fun afternoon focused on family, fitness, and friendship.
DCL Member, master trainer/coach, and gym owner Cory Bannon is going to put us through the paces on a fun "workout", some activities and healthy snacks, and some tips and coaching on how we can all maximize our health and wellness together.
3 PM arrival
3:10 to 4:10 - workout/fun active movement activities
4:10 to 4:30 - healthy snack/chat about nutrition
4:30 to 5 pm - open play/activities
Cost is $10 for a dad and child to attend together and $5 for each additional child a dad might bring. Activitities will be tailored to ages and abilities.
Tables will be set up with crafts, colouring, and toys to play with for the kids who need a break or aren't enjoying themselves.
All proceeds from the event will be split between the DCL Forest City Road Races and Sweat For Strong Kids fundraising efforts
- Dad and Kid Pair!$10$100$0
- Extra kid!$5$50$0